One on One

One on One

A sportscaster must take on the responsibility of being a full-time dad when his teenage daughter moves in with him.

Genre: Comedy

Cast:Kyla PrattRobert Ri'chardFlex AlexanderKelly PerineSicily JohnsonJonathan ChaseCamille ManaNicole PaggiRay JShondrella AveryTichina ArnoldRon CanadaSaskia GarelMelissa De SousaRashaan NallTamala JonesJosh HendersonEdward Fordham Jr.


1Season 4

S4.E1 ∙ We'll Take Manhattan

Mon, Sep 20, 2004

Flex and Spirit's mom "Kim Coles" head to New York to pursue their daughters - who have quickly realizes the Big Apple isn't all fun and games.

2Season 4

S4.E2 ∙ Zen Daddy

Mon, Sep 27, 2004

Breanna is surprised by how much she misses Arnaz. Flex turns adversity into opportunity at work - but soon finds that his boss has other plans.

3Season 4

S4.E3 ∙ Follow That Car

Mon, Oct 4, 2004

Breanna and Arnaz tell Flex about their relationship, and he pretends to be happy about it.

4Season 4

S4.E4 ∙ Dirty Laundry

Mon, Oct 11, 2004

After Flex overreacts to an affectionate gesture from Arnaz, he and Breanna decide to see a therapist who had just moved into their building.

5Season 4

S4.E5 ∙ Rock the Vote

Mon, Oct 18, 2004

A sportscaster must take on the responsibility of being a full-time dad when his teenage daughter moves in with him.

6Season 4

S4.E6 ∙ Manic Monday

Mon, Oct 25, 2004

During Halloween, Flex and Breanna are put under a mysterious spell causing them to inexplicably switch bodies and forcing them to see each other's point of view.

7Season 4

S4.E7 ∙ You Don't Have to Go Home...

Mon, Nov 8, 2004

Arnaz's attempt to reconnect with his father (Tim Meadows) doesn't quite go as planned. Duane tried to lure Flex into a new business venture.

8Season 4

S4.E8 ∙ Daddy's Home

Mon, Nov 15, 2004

As Flex and his dad clash over their parenting styles, Breanna becomes bothered by a new singer in Arnaz's band.

9Season 4

S4.E9 ∙ Who Brought the Jive Turkey?

Mon, Nov 22, 2004

Breanna tries to host Thanksgiving with Arnaz but is foiled by his friends. Flex drops in on Danielle's singles support group and finds familiar faces.

10Season 4

S4.E10 ∙ Lost in the Headlights

Mon, Nov 29, 2004

Breanna wants to stuff her bra so she could appear in a national commercial at a movie-themed restaurant, where women with large breast are the main attraction.

11Season 4

S4.E11 ∙ Mojo No Mo'

Mon, Dec 13, 2004

Flex's attempt to make his show a bit edgier bows up in his face and soon impacts Breanna as she tries to land a scholarship.

12Season 4

S4.E12 ∙ Shock Jock

Mon, Jan 3, 2005

Flex's attempt to make his show a bit edgier blow up in his face and soon impacts Breanna as she tries to land a scholarship.

13Season 4

S4.E13 ∙ Goodbye, Mr. Chips

Mon, Jan 31, 2005

As Flex spars with a rival at a pocket tournament, Breanna and Arnaz try to take advantage of his absence - in different ways. John Salley guest stars.

14Season 4

S4.E14 ∙ Lock Blockin'

Mon, Feb 7, 2005

Flex spirals after surprising news about an old flame. Breanne grows jealous of Anraz's band mate. Duane works with New Edition.

15Season 4

S4.E15 ∙ Rock and a Hard Place

Mon, Feb 14, 2005

Spirit dates Arnaz's musical rival.

16Season 4

S4.E16 ∙ Contract High

Mon, Feb 21, 2005

Flex's inept agent gets him fired.

17Season 4

S4.E17 ∙ Accidental Love: Part 1

Mon, Feb 28, 2005

An epiphany following a car accident sends Flex back into the arms of his old girlfriend, Tonya (Tamala Jones), much to the dismay of his therapist, Danielle, who suddenly realizes that she has feelings for him.

18Season 4

S4.E18 ∙ Accidental Love: Part 2

Mon, Mar 28, 2005

Flex tries his best to make things work with Tonya (guest star Tamala Jones), but that becomes more difficult when he learns Danielle's true feelings for him. Meanwhile, Breanna's obsession with being crowned "cutest couple" with Arnaz for her school yearbook causes a rift between them.

19Season 4

S4.E19 ∙ Glug, Glug

Mon, May 2, 2005

When her boyfriend cancels their date for the senior party because she won't have sex with him, a depressed Spirit gets drunk on way to the event and misses all of the festivities. Meanwhile, Danielle and Candy are convinced they are being stood up by their dates with Flex and Duane, but unbeknownst to them, the guys are being held up at gunpoint by a man (Chingy) down on his luck.

20Season 4

S4.E20 ∙ Save the First Dance

Mon, May 9, 2005

Flex gives Danielle the prom she never had.

21Season 4

S4.E21 ∙ Cap and Frown

Mon, May 16, 2005

Flex initiates a break up between Breanna and Arnaz on their graduation day.

22Season 4

S4.E22 ∙ The Graduates

Mon, May 23, 2005

A guilt-ridden Flex attempts to reunite Breanna and Arnaz.