Small Achievable Goals

Small Achievable Goals

Follows two women as they confront the challenges and changes associated with middle age and menopause.

Cast:Meredith MacNeillJennifer WhalenLeslie AdlamTricia BlackPaul BraunsteinJon DoreAlexander NunezKevin WhalenKiori Mirza WaldmanGeorgie MurphyPeter KeleghanSabrina JadeJan CaruanaRoger BainbridgeGabriel HudsonAmanda Barker


1Season 1

S1.E1 ∙ Judy Bloomed

Tue, Feb 25, 2025

Julie faces menopause while missing a promotion. Kris deals with her period during her first day at The Podcast Folx, where she meets her co-host and Julie, the antagonistic new producer.

2Season 1

S1.E2 ∙ The One

Tue, Mar 4, 2025

Julie battles menopause symptoms while working with Kris, who faces her own challenges hosting her first episode amid period cramps.

3Season 1

S1.E3 ∙ Good Sex

Tue, Mar 18, 2025

While Julie's libido flatlines, Kris is hit with a wave of perimenopausal horniness and can't focus on anything but sex, leading them to visit a sex shop for "research."

4Season 1

S1.E4 ∙ The H.R. Seminar

Tue, Mar 25, 2025

After a boost of confidence from Jeanne Beker, Kris's lack of boundaries and Julie's controlling nature land the entire office in an HR seminar that threatens their camaraderie.

5Season 1

S1.E5 ∙ Work Wife Balance

Tue, Apr 1, 2025

Julie's meetup with former colleague Ronnie makes Kris jealous while dealing with doctor visits. Julie has nightmare-inducing experiences in her love life.

6Season 1

S1.E6 ∙ Making Work Friends

Tue, Apr 8, 2025

Kris throws an extravagant party for her daughter's first period, Julie deals with marriage doubts through stalking, and Evan struggles to socialize at work.

7Season 1

S1.E7 ∙ Conscious Uncoupling

Tue, Apr 15, 2025

Julie and Kris's friendship breaks down right as they get award-nominated, leading to work issues when they won't collaborate. Evan secures a notable podcast guest.

8Season 1

S1.E8 ∙ Family Matters

Tue, Apr 15, 2025

While Kris and Julie try to reconcile with Saffron and Pete, Michael and Evan from Podcast Folx steal their success. Jamila, Mo, and other Podcast Folx members support Kris and Julie.