Special Forces: Ultimate Hell Week

Civilian recruits compete to win a gruelling selection process designed by veterans from six international special forces units.

Genre: Documentary, Action, War

Cast:Danny Bent , Andrew Flintoff , Reggie Yates , Andy Gatenby , Stephen Mark Doran , Katy Parrot , Kelechi Okafor , Ray Care , Itay Gil , Terry Schappert , Ken Rhee , Bruno Tauziere , Jason Falla , Clinton Agnew , Rafal Nowakowski , Woodie Mister , Yanne Delrue , Sonny Puzikas

1Season 1

S1.E1 ∙ Episode #1.1

Sun, Aug 30, 2015

The first episode featured the training methods used by "The U.S Navy SEAL's" during the acclaimed Hell Week used in Phase 1 of BUD/S (Basic Underwater Demolition/SEAL) which is all about breaking down the barriers and progressing the 29 Individual Contestants through Physical and Mental training methods used to distinguish the kind of people that can and weed out the ones that cannot.Among the list of training involved are as follows based on the 48 hours they spend in training, be aware that the whole 48 hours are just a preview of the one week the actual SEAL recruits participate and undertake.PHASE 1: Tent Building OBJECTIVE: Team Bonding TEST: Implement Dive Buddy Concept TIME: 4 HoursREST: 6 HoursPHASE 2: Breakout OBJECTIVE: Shock & Awe Survival TEST: Breaking them both physically & mentally at 4*C temperature by getting them tired, hungry, wet and cold by keeping them on their toes and then a lot more PT. TIME: 8 HoursPHASE 3: Surf Torture OBJECTIVE: Endurance In Extreme Conditions TEST: Breaking the body and mind by making them experience the cold and wet of the tidal surf at a temperature of 10*C as well as the added severe physical shock of PT then back in the water then more PT. TIME: 8 HoursPHASE 4: Sugar Cookies OBJECTIVE: Punishment and Torture TEST: After being made cold and wet they have to roll down a sand dune and are physically, emotionally and mentally being pushed beyond their barriers, designed to really push them and find the ones not willing. TIME: 4 HoursPHASE 5: Dump Boat OBJECTIVE: Physical Endurance and Leadership TEST: The two boat crews have to carry the boat to the water, paddle out and then flip the boat in the water and then work as a team to flip the boat upright and paddle back to the shore and run back to the instructors. TIME: 6 HoursBREAK: 1 HourPHASE 6: Log PT OBJECTIVE: Individual Strength and Team Unity TEST: Rooting out the weaker candidates from the rest of the crews and developing a team bonding by coordinating themselves to all help each other and be reliant on each other. TIME: 8 HoursFINAL PHASE: Race Against Time OBJECTIVE: Team Building & Team Bonding TEST: Leave no crew mate behind and participate in a mile and half race along the beach and beat the designated time of 18 mins and 30 seconds and all finish the race together. TIME: 3 Hours U.S Navy Seal Instructors for this episode are Ray Care and Woodie Mister

2Season 1

S1.E2 ∙ Episode #1.2

Sun, Sep 6, 2015

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3Season 1

S1.E3 ∙ Episode #1.3

Sun, Sep 13, 2015

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4Season 1

S1.E4 ∙ Episode #1.4

Sun, Sep 20, 2015

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5Season 1

S1.E5 ∙ Episode #1.5

Sun, Sep 27, 2015

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6Season 1

S1.E6 ∙ Episode #1.6

Sun, Oct 4, 2015

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1Season 2

S2.E1 ∙ Recces - South Africa

Sun, Jan 29, 2017

Reggie Yates takes over as host for the second series of the military training contest. 22 recruits are flown out to South Africa where they will be put through their paces.

2Season 2

S2.E2 ∙ GROMS - Poland

Sun, Feb 5, 2017

The worn out and sleep deprived recruits have their brains and brawn put to the test by an ex Polish GROM lieutenant.

3Season 2

S2.E3 ∙ Green Berets - USA

Sun, Feb 12, 2017

The remaining contestants undergo 48 hours of training by a former master sergeant of the US army's Green Berets. They will undergo gruelling challenges and everyone will be punished for the failure of any member of the group.

4Season 2

S2.E4 ∙ ROK UDT - South Korea

Sun, Feb 19, 2017

Reggie Yates takes the contestants to South Korea to train under an officer from the country's Underwater Demolition Team. Among the challenges they will face is the unusual Thinking Man Position.

5Season 2

S2.E5 ∙ GIGN - France

Sun, Feb 26, 2017

The remaining 9 contestants arrive in France where Tana and Toto, former members of GIGN an elite tactical unit of the French police, will take them down a more psychological and tactical route.

6Season 2

S2.E6 ∙ SASR - Australia

Sun, Mar 5, 2017

The 7 remaining contestants have reached the final and will be put through a series of tests by a former member of the Special Air Service Regiment, if they survive they will face a lone warrior challenge to determine the champion.